Weigh In record (no journal entry) for 22 August 2022
|
66.0 kg
Lost so far: 24.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 22.91g | Prot: 111.90g | Carbs: 112.32g.
Breakfast: Dr. Korner Хлебцы Клюквенные, не Молоко Миндальное Молоко, Мёд, Фермерская Коллекция Творог 1,8%. Lunch: Помидоры, Брокколи, Увелка Булгур с Киноа, Лосось. Dinner: Chikalab Chika Biscuit Яблочный Штрудель . more...
|
Gaining 11.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rrromanova_t's Weight History
|