Weigh In record (no journal entry) for 27 August 2022
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83.5 kg
Lost so far: 24.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 33.60g | Prot: 20.03g | Carbs: 34.97g.
Breakfast: Свежий Ряд Сыр Голландский, Щедрые Хлебец Гречневый. Lunch: Карусель Винегрет Овощной с Маслом. more...
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Losing 1.2 kg a Week
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