Weigh In record (no journal entry) for 27 August 2022
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97.5 kg
Lost so far: 6.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 73.59g | Prot: 45.75g | Carbs: 169.01g.
Breakfast: Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Белый Хлеб, Майонез, Свекольник. Dinner: Шарлотка, Макдоналдс Капучино (0,3 L). more...
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Gaining 1.4 kg a Week
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alesaavdeeva16's Weight History
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