Weigh In record (no journal entry) for 27 August 2022
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114.5 kg
Lost so far: 41.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 77.71g | Prot: 77.51g | Carbs: 100.21g.
Breakfast: Эспрессо, Молоко Отборное 3,7%, Сироп, Ultra Omega-3, Коллаген+, Animal Pak, Arla Natura, Томатный Суп, Куриные Голени с Кожей, Патрик и Мари Салат Оливье. Snacks/Other: Патрик и Мари Пирожок Жареный с Капустой. more...
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Gaining 0.7 kg a Week
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