Weigh In record (no journal entry) for 27 August 2022
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55.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 59.13g | Prot: 49.69g | Carbs: 154.49g.
Breakfast: Kue Cucur, Pisang, Kerupuk Putih, Sambal Goreng, Bango Kecap Manis, Siomay, Mie Ayam, Bakso Daging Sapi. Lunch: Kanzler Sosis, SuperIndo Getas Bangka Super, Sari Roti Roti Isi Coklat. more...
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Losing 0.1 kg a Week
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