Weigh In record (no journal entry) for 24 September 2014
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78.2 kg
Lost so far: 1.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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256 kcal
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Fat: 12.13g | Prot: 4.82g | Carbs: 31.82g.
Breakfast: Nescafe 3 Ü 1 Arada, Poğaça. more...
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Gaining 0.7 kg a Week
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Lophygma's Weight History
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