tutu1978's Journal, 27 Aug 22

25.6/5.5/p
62.2 kg Lost so far: 25 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
3126 kcal Fat: 140.96g | Prot: 129.25g | Carbs: 334.18g.   Breakfast: 全家 芋泥金沙三明治, 全家 紐奧良風味烤雞三明治, 即溶咖啡(咖啡粉), THE VEGAN樂維根 無糖豆漿, 原味時代 減醣手作肉桂捲. Lunch: 蕎拉燕麥 纖女燕麥脆片(黃金蔗糖), 全家 麻辣豬皮, 7-11 一日野菜 - 四色海藻. Dinner: 桂冠 沙拉醬, 苜蓿芽, 飯糰, 芝麻燒餅, 早安美芝城 蔬菜蛋餅, 鼎泰豐 小籠包. more...
1737 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tutu1978's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.