Weigh In record (no journal entry) for 26 August 2022
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78.4 kg
Lost so far: 8.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 22.87g | Prot: 53.34g | Carbs: 249.67g.
Breakfast: Laranjas, Claybom Margarina com Sal, Trigo & Sabor Pão Integral . Lunch: Pink Triguilho, Kajory Moela de Frango. Dinner: Kajory Moela de Frango, Cenouras, Pepino (Descascado), Alface. Snacks/Other: Pulsi Iogurte Morango, Mãe Terra Linhaça Marrom, Claybom Margarina com Sal, Trigo & Sabor Pão Integral , Visconti Torrada Integral, Tomates, Triguilho. more...
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2008 kcal
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Exercise:
bike - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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it's bruna :)'s Weight History
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