Weigh In record (no journal entry) for 26 August 2022
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68.3 kg
Lost so far: 13.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 38.39g | Prot: 56.57g | Carbs: 219.75g.
Breakfast: Tirolez Queijo Prato, Ovo Mexido, Da Terrinha Tapioca. Lunch: Aveia em Flocos, Growth Supplements Whey Concentrado, Banana Prata. Dinner: Batata Doce, Bolo de Cenoura. Snacks/Other: Abacaxi, Richester Cream Cracker. more...
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Losing 0.1 kg a Week
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Monica C Marçal's Weight History
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