Weigh In record (no journal entry) for 26 August 2022
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95.5 kg
Lost so far: 5.2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 45.57g | Prot: 52.52g | Carbs: 139.71g.
Breakfast: عسل عسل اسود, زيت زيتون بكر زيت زيتون, بيضة (كاملة), عيش بلدي مصري نصف رغيف. Lunch: لوبيا لوبيا, أرز ابيض مسلوق ارز ابيض, ورك فراخ كبير مسلوق. more...
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Losing 0.0 kg a Week
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Asmaa Alaa's Weight History
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