Weigh In record (no journal entry) for 26 August 2022
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87.4 kg
Lost so far: 10 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 128.65g | Prot: 133.13g | Carbs: 243.27g.
Breakfast: Oroweat Thins Multigrano, Huevo Revuelto, Oroweat Thins Multigrano, Huevo Revuelto. Lunch: Tostadas, Aguacate, Torta de Milanesa. Dinner: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa, Cinemex Chapata de Jamón Serrano. Snacks/Other: Member's Mark Galletas Danesas de Mantequilla, Manzanas Rojas Deliciosas. more...
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Losing 0.2 kg a Week
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Paco Beyles's Weight History
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