Weigh In record (no journal entry) for 26 August 2022
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 52.37g | Prot: 106.03g | Carbs: 115.01g.
Breakfast: Oatly Ikaffe, Valio Pehmeä Rasvaton Maitorahka. Lunch: Leipäaitta 100% Kaurapalat, Vaasan Taika Herkku Kaura Ohut Paahto, Kotimaista Emmentaljuustoraaste, Keitetty Kananmuna. Dinner: Sportyfeel Wheypro+, Express Diet Vegetarian Pasta Bolognese, Fazer Geisha Crunchy. Snacks/Other: Kolmen Kaverin Jäätelö Lakritsi & Vadelma. more...
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Losing 0.2 kg a Week
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kissanhiekkalinna's Weight History
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