Weigh In record (no journal entry) for 26 August 2022
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 35.94g | Prot: 81.73g | Carbs: 75.77g.
Breakfast: Tuc's Biscoito Salgado Sabor Pizza, Wickbold Pão 100% Integral Whey Protein, Ovo. Lunch: Mexerica, Camil Feijão Carioca, Carne de Panela. Snacks/Other: Nestlé Kit Kat, Dr. Oetker Gelatina Abacaxi. more...
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Losing 0.7 kg a Week
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Derodriguues's Weight History
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