Weigh In record (no journal entry) for 26 August 2022
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86.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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5052 kcal
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Fat: 170.35g | Prot: 172.32g | Carbs: 456.06g.
Breakfast: On Top Crema de Cacahuate con Proteína , Nucolato Crema de Avellana , Las Sevillanas Gloria Untable, Alpura Leche Deslactosada Extra Proteína , Hot Cakes. Lunch: Carnisnack Snack Atelas, Chata Megaburro, Muffin, Tacos de Barbacoa. Dinner: Four Loko Four Loko, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco), Carne Molida de Res (90% Magra / 10% de Grasa), Puré de Papa, Bohemia Cerveza, Sabritas Kakang Habanero, Bokados Mix . Snacks/Other: Halls Halls Menta. more...
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Gaining 1.4 kg a Week
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