Weigh In record (no journal entry) for 23 September 2014
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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2332 kcal
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Fat: 103.43g | Prot: 154.56g | Carbs: 202.70g.
Breakfast: La Serenísima Queso Port Salut, Tostadas, La Serenísima Manteca, Té (Infusión), La Serenísima Leche Descremada. Lunch: Carne, Patatas Cocidas, Arcor Puré de Tomate, Lentejas Cocidas. Dinner: Cuadril. Snacks/Other: Subway 15 cm Pechuga de Pollo. more...
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Gaining 1.1 kg a Week
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