Weigh In record (no journal entry) for 26 August 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 51.49g | Prot: 64.74g | Carbs: 115.98g.
Breakfast: Tirol Queijo Mussarela (18g), Melitta Café sem Açúcar , Wickbold Pão de Forma Grão Sabor 100% Integral, Frimesa Nata, Turma da Mônica Maçã. Lunch: Friboi Fraldinha Assada, Subway Tomate, Ovo Cozido, Maionese, Batata Inglesa Cozida. Dinner: Brasil Frutt Nozes, Nutrigold Granola, Banana Prata. Snacks/Other: Club Social Integral, M&M's Chocolate Ao Leite. more...
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Gaining 0.2 kg a Week
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catiússa's Weight History
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