Weigh In record (no journal entry) for 26 August 2022
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68.9 kg
Lost so far: 33.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 7.39g | Prot: 40.67g | Carbs: 45.30g.
Breakfast: Кофе с Молоком, Вода. Lunch: Кофе с Молоком. Dinner: Лук, Помидоры, Акашево Печень Куриная, Балтика Пиво Безалкогольное Светлое. Snacks/Other: Кофе с Молоком. more...
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Losing 2.8 kg a Week
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tesviza36's Weight History
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