Weigh In record (no journal entry) for 26 August 2022
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 19.32g | Prot: 49.89g | Carbs: 287.96g.
Lunch: Carrefour Huile d'olive Vierge Extra, Макароны Отварные, Картофель (без Кожуры, с Солью, Вареный), Помидоры, Toque Du Chef Velouté De Poireaux Et Pommes De Terre. Dinner: Помидоры, Freshona Haricots Blancs à la Tomate, Кускус (Вареный), Зеленый Горошек, Rustica Vinaigrette Allégée Vinaigre Balsamique, Toque Du Chef Velouté De Poireaux Et Pommes De Terre. Snacks/Other: Super U Pain au Maïs, Crownfield Choco Shells, Пшеничный Хлеб, Хлеб с Отрубями. more...
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2244 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours and 53 minutes, Standing - 2 hours, Desk Work - 2 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours and 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 4.2 kg a Week
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Mom Stifler's's Weight History
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