Weigh In record (no journal entry) for 26 August 2022
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69.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 52.28g | Prot: 55.10g | Carbs: 168.39g.
Lunch: Hershey's Chocolate 40% Cristal, Banana Prata, Ovo Cozido, Arroz Branco (Cozido), Carne de Hambúrguer Qburguer. Dinner: Fanta Fanta Laranja, Pastel de Carne. Snacks/Other: Seara Mortadela Defumada, Uvas, Porto Alegre Queijo Mussarela, Visconti Pão Integral. more...
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Losing 1.4 kg a Week
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Sil_ellen's Weight History
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