Weigh In record (no journal entry) for 26 August 2022
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66.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 61.47g | Prot: 77.66g | Carbs: 119.52g.
Breakfast: セブンイレブン とろっと卵黄の半熟煮たまご, セブンイレブン 納豆巻き. Lunch: 味噌汁, アジフライ. Dinner: カフェオレ, 麻婆豆腐. Snacks/Other: 卵, おかめ納豆 国産中粒納豆, トウモロコシ（穀粒を穂軸から切り離し冷凍）. more...
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Gaining 9.1 kg a Week
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ハムスター1220's Weight History
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