Weigh In record (no journal entry) for 23 September 2014
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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2010 kcal
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Fat: 48.33g | Prot: 174.12g | Carbs: 215.58g.
Breakfast: Champion Nutrition Pure Whey Protein Stack, Santa Isabel Pan Hallulla, Palta Hass, Arroz Blanco (de Grano Largo, Cocido), Super Pollo Pechuga Deshuesada, Super Pollo Pechuga Deshuesada, Arroz Blanco (de Grano Largo, Cocido), Champion Nutrition Pure Whey Protein Stack, Vivo Avena Instantánea, Arroz Blanco (de Grano Largo, Cocido), Super Pollo Pechuga Deshuesada. more...
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Losing 0.8 kg a Week
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Claudio Francisco's Weight History
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