Weigh In record (no journal entry) for 26 August 2022
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111.2 kg
Lost so far: 8.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 38.72g | Prot: 24.68g | Carbs: 58.36g.
Breakfast: Creme Chantilly, Chocolate, Kellogg's Sucrilhos, Campo Largo Água de Coco, VitaminLife Omega 3, Apsen Motilex, Café com Açúcar, Azeite de Oliva, Pimenta Preta, Ovo Frito sem Gordura. more...
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Gaining 4.9 kg a Week
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douglasrbq's Weight History
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