carlayla's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
52.6 kg Lost so far: 12.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
240 kcal Fat: 6.00g | Prot: 12.68g | Carbs: 36.47g.   Breakfast: Жареное Яйцо без Жира, Огурец (без Кожуры), Соевый Соус, Сэн Сой Нори, Русское Море Крабовые Палочки. Lunch: Апельсин, Киви. more...
1573 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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carlayla's Weight History


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