Weigh In record (no journal entry) for 26 August 2022
|
88 kg
Lost so far: 19.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 34.33g | Prot: 40.45g | Carbs: 97.18g.
Breakfast: Tirolez Creme de Ricota, Marilan Magic Toast Integral, Visconti Torrada Integral, Caffeine Army Supercoffee Impossible Vanilla Latte. Dinner: Tirolez Creme de Ricota Light, Vodca (% Álcool - 45), Sadia Pizza de Frango com Catupiry, Sadia Pizza de Frango com Catupiry, Vinho Cabernet Sauvignon. Snacks/Other: Vodca (% Álcool - 45), Fit Food Biscoito de Arroz. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roperin73's Weight History
|