Weigh In record (no journal entry) for 26 August 2022
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115 kg
Lost so far: 5 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 67.34g | Prot: 72.38g | Carbs: 8.58g.
Breakfast: Мясновъ Купаты по-Царски . Lunch: Лента Сельдь в Винной Заливке по-Бургундски. Snacks/Other: Tini Вино Столовое Белое Сухое, Мясновъ Колбаса Балыковая, Boombar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 0.1 kg a Week
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