Weigh In record (no journal entry) for 26 August 2022
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93.8 kg
Lost so far: 3.1 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 46.75g | Prot: 82.57g | Carbs: 169.44g.
Breakfast: Лента Сосиска в Тесте. Lunch: Спагетти Болоньезе. Dinner: Фили-Бейкер Пирожные Заварные «Кольца Фили-Бейкер». Snacks/Other: NL International Коктейль Пина Колада. more...
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Losing 3.5 kg a Week
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kirasingl's Weight History
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