Weigh In record (no journal entry) for 26 August 2022
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 33.22g | Prot: 74.74g | Carbs: 236.12g.
Breakfast: Виноград, Шарлотка с персиком. Lunch: Пискаревский Сметана 15%, Вареное Яйцо, Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Яблоко, Сливы, Мамина запеканка, Гречка. more...
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Losing 1.4 kg a Week
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KateleenK's Weight History
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