Weigh In record (no journal entry) for 26 August 2022
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78.8 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 44.90g | Prot: 77.29g | Carbs: 133.93g.
Breakfast: Hacendado Pan Integral 5 Uds, Martinete Tomate Natural Triturado, Incarlopsa Jamón Serrano, Aceite de Oliva Extra Virgen. Lunch: Hacendado Capuchino Caramelo, Café Colado, Descafeinado, Hacendado Chocolate Negro 85% (8g), Ybarra Vinagre de Manzana, Aceite de Oliva Extra Virgen, Cebollas, Pepino, Tomates. Dinner: Hacendado Yogur Natural 0%, Café Colado, Descafeinado, Hacendado Chocolate Negro 85% (8g), Tomates Rojos, Pepino, Cebollas, Ybarra Vinagre de Manzana, Eatlean Queso Proteico, Hamburguesa Casera. Snacks/Other: Pistachos Secos Tostados (sin Sal), Mercadona Sandía, Hacendado Piña en Su Jugo, Hacendado Yogur Natural 0%. more...
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391 kcal
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Exercise:
caminar - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Beatriz Pioz's Weight History
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