Weigh In record (no journal entry) for 26 August 2022
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 34.92g | Prot: 49.57g | Carbs: 93.92g.
Breakfast: Груши, Зеленое Яблоко, Яготинское Молоко 3,2%. Lunch: Сыр Российский, Novus Котлета Куриная. more...
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Losing 0.2 kg a Week
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svatlani's Weight History
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