Weigh In record (no journal entry) for 26 August 2022
|
66.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 12.92g | Prot: 54.19g | Carbs: 36.38g.
Breakfast: Семга Слабосоленая, Dr. Korner Хлебцы Семь Злаков. Lunch: Петелинка Куриное Филе, Мистраль Полба Фермерская Дробленая Пропаренная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|