Лина28384's Journal, 26 Aug 22

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Weigh In record (no journal entry) for 26 August 2022

58.7 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

1088 kcal

Fat: 40.93g | Prot: 45.51g | Carbs: 122.37g. Breakfast: Евро Кебаб Шаверма в Лаваше. Lunch: Хлебник Латте на Кокосовом Молоке, Хлебник Курник. more...

1861 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Лина28384's Journal, 26 Aug 22

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