Weigh In record (no journal entry) for 02 June 2011
|
123.1 kg
Lost so far: 9.3 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 135.42g | Prot: 120.70g | Carbs: 28.50g.
Breakfast: great value pork sausage patties, fried egg. Lunch: chicken vienna sausages, pickle, ranch dressing, Turkey Hot Dogs, provolone cheese. Dinner: chicken leg skin eaten, hilets pork rinds hot n spicy, chicken thigh. Snacks/Other: cut green beans kroger, Tomatoes, red pepper, cucumber, spinach, Cos or Romaine Lettuce. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty469782's Weight History
|