Weigh In record (no journal entry) for 26 August 2022
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 6.25g | Prot: 31.22g | Carbs: 27.15g.
Lunch: Hähnchenschenkel (ohne Haut gegessen), Hühnerbrühe oder Bouillon, Kartoffeln. more...
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Losing 0.4 kg a Week
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