Weigh In record (no journal entry) for 26 August 2022
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56.3 kg
Lost so far: 1.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 34.01g | Prot: 30.43g | Carbs: 181.67g.
Breakfast: Özgüllü Tam Yağlı Kaşar Peyniri, Ülker Bizim Yağ , Unlüx Bazlama. Lunch: Арбуз, Персики, Сырная Пицца с Овощами (Тонкая Корочка). Snacks/Other: Клубника, Банан, Ülker Albeni, Eti Burçak Sütlü Çikolatalı. more...
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Losing 1.4 kg a Week
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Kaya8282's Weight History
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