Weigh In record (no journal entry) for 26 August 2022
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74.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 15.48g | Prot: 26.02g | Carbs: 54.05g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%, Савушкин Продукт Творожок Черника 3,5%, Пятерочка Улитка с Кремом и Корицей. more...
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Losing 2.8 kg a Week
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Алексей5078's Weight History
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