Weigh In record (no journal entry) for 23 September 2014
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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957 kcal
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Fat: 27.40g | Prot: 38.60g | Carbs: 101.32g.
Dinner: Sveltesse Ferme et Fondant Citron, Crevette, Bjorg Galettes Riz Maïs et Graines, Concombre (Pelé), Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Monoprix Bio Galettes de Riz Nappées de Chocolat Noir, Salade Verte. more...
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2002 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 7 hours, Resting - 4 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Ptitequiche's Weight History
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