Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aleksandramarchenko01
Journal
25 Aug 22
aleksandramarchenko01's Journal, 25 Aug 22
aleksandramarchenko01's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2022
58.4 kg
Lost so far:
0.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2022:
1086 kcal
Fat: 70.82g | Prot: 66.37g | Carbs: 46.57g.
Breakfast:
Жареное Яйцо, Куриная Ножка, Сыр Фета, Салат Овощной с Маслом.
Snacks/Other:
Чиа Пудинг, Матча.
more...
1549 kcal
Exercise:
Rowing - 4 minutes, Abdominal (Sit Ups) - 4 minutes, Walking (brisk) - 6.5/kph - 17 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aleksandramarchenko01's Weight History
View Complete History