aleksandramarchenko01's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

58.4 kg Lost so far: 0.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

1086 kcal

Fat: 70.82g | Prot: 66.37g | Carbs: 46.57g. Breakfast: Жареное Яйцо, Куриная Ножка, Сыр Фета, Салат Овощной с Маслом. Snacks/Other: Чиа Пудинг, Матча. more...

1549 kcal

Exercise: Rowing - 4 minutes, Abdominal (Sit Ups) - 4 minutes, Walking (brisk) - 6.5/kph - 17 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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aleksandramarchenko01's Journal, 25 Aug 22

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