Weigh In record (no journal entry) for 26 August 2022
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52.8 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 27.00g | Prot: 37.27g | Carbs: 165.12g.
Breakfast: 깻잎김치, 잡곡밥. Lunch: 복숭아, 포메인 쌀국수, 본죽 아침엔 본죽 보양삼계죽. Dinner: 본죽 아침엔 본죽 보양삼계죽, 복숭아, 바프 허니버터 땅콩, 바나나. Snacks/Other: 크라운제과 쵸코하임, 호정가 오란다. more...
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Gaining 2.1 kg a Week
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