Weigh In record (no journal entry) for 26 August 2022
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70.2 kg
Lost so far: 22.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 5.46g | Prot: 15.78g | Carbs: 82.99g.
Breakfast: Кофе с Молоком. Lunch: Preston Гречка с Жареным Луком . Snacks/Other: Помидоры. more...
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Gaining 4.9 kg a Week
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