Weigh In record (no journal entry) for 26 August 2022
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 41.66g | Prot: 38.44g | Carbs: 95.51g.
Breakfast: Tempe Goreng, Ikan Tongkol Goreng, Terong Balado, Nasi Putih. Lunch: Tempe Goreng Tepung, Sambal Goreng Kentang, Bamboe Sambal Goreng Ati, Ikan Tongkol Goreng, Tempe Goreng, Terong Balado, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Ikan , Durian. more...
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Gaining 0.1 kg a Week
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yesi nidya's Weight History
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