Weigh In record (no journal entry) for 26 August 2022
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43.8 kg
Lost so far: 1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 32.19g | Prot: 58.33g | Carbs: 73.90g.
Breakfast: 호박, 라라스팜 두부곤약면, 디벨라 토마토 퓨레 루스티카. Lunch: 고등어구이, 연근조림, 밥, 치즈, 자연실록 동물복지 닭가슴살 큐브 스테이크 청양고추, 물미역. more...
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Losing 2.1 kg a Week
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