Weigh In record (no journal entry) for 26 August 2022
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62 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 32.84g | Prot: 49.73g | Carbs: 141.17g.
Breakfast: Nissin Gabin Milk, Indomilk Susu Kental Manis Cokelat. Lunch: ABC Saus Sambal , Bakso Daging Sapi, Dada Ayam, Lemonilo Mie Goreng. Snacks/Other: Jeruk, Fitbar Fitbar Choco Delight. more...
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Losing 0.7 kg a Week
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Adriani Aniv's Weight History
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