Weigh In record (no journal entry) for 26 August 2022
|
88 kg
Lost so far: 29.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 83.76g | Prot: 77.80g | Carbs: 33.13g.
Dinner: Valio Oltermanni, Pirkka Tomaattimurska, Voi, Kaali, Paprika (Punainen), Snellman Naudan Paistisuikale, Oliiviöljy. Snacks/Other: Yesdeli Karppisokeri, Kaakaojauhe (Makeuttamaton), Arla Kahvikerma. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaniWeirdo's Weight History
|