Weigh In record (no journal entry) for 25 August 2022
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61.1 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 29.97g | Prot: 24.75g | Carbs: 140.15g.
Breakfast: Kiwi, Maçã. Dinner: Coca-Cola Coca-Cola Zero, Rapadura, Lacta Ouro Branco Duo Nuts, Lacta Diamante Negro (25g), Yakisoba, Lacta Stara, Mangas, Abacaxi. more...
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Losing 0.7 kg a Week
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