danielaardila0212's Journal, 25 Aug 22

danielaardila0212's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2022

113.9 kg Lost so far: 0 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

1113 kcal

Fat: 29.08g | Prot: 55.59g | Carbs: 158.36g. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Bistec de Res, Sopa de Papa, Guineo Verde. Dinner: Agua de Panela, Betania Quesito, Sonsoneña Arepa de Maíz Blanco. more...

3279 kcal

Exercise: Resting - 15 hours and 40 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

danielaardila0212's Weight History

View Complete History

danielaardila0212's Journal, 25 Aug 22

Submit a Comment

danielaardila0212's Weight History