Weigh In record (no journal entry) for 25 August 2022
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78.7 kg
Lost so far: 21.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 24.66g | Prot: 12.51g | Carbs: 60.92g.
Lunch: Sobremesa de Gelatina, Enroladinho de Salsicha. more...
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Losing 0.2 kg a Week
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