Weigh In record (no journal entry) for 25 August 2022
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94 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 48.31g | Prot: 121.62g | Carbs: 225.90g.
Breakfast: Soprole Zero Lacto Leche Semidescremada, Nestlé Chocapic. Lunch: Sopraval Bistec de Pechuga de Pavoo Marinado, Carozzi Pomarola Casera, Marraqueta sin Miga, Carozzi Rigatoni, JB Mostaza. Dinner: Ranco Queso Gauda Laminado, Pap Pap Zero, Té (Infusión), San Jorge Salame Italiano, Marraqueta sin Miga. more...
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Gaining 0.1 kg a Week
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marcelo.LS's Weight History
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