Weigh In record (no journal entry) for 02 June 2011
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74.8 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 22.32g | Prot: 45.49g | Carbs: 157.31g.
Breakfast: Strawberries, Shredded Wheat Cereal (Presweetened), Milk (Nonfat), Sugar. Lunch: Chocolate Chip Cookie. Snacks/Other: French Vanilla Shake RTD, Crisp N' Cruncy Fudge Graham Bar. more...
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Losing 1.2 kg a Week
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