Weigh In record (no journal entry) for 23 September 2014
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87.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1688 kcal
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Fat: 81.55g | Prot: 65.66g | Carbs: 182.91g.
Breakfast: Banana, Limão, Farelo de Aveia, Sementes de Linhaça, Farelo de Trigo (Bruto). Lunch: Semente de Chia, Uvas, Cebolas, Berinjela, Óleo de Girassol, Carne de Vaca Moída. Dinner: Semente de Chia, Sementes de Linhaça, Farelo de Trigo (Bruto), Tomates, Alface, Sakura Molho Tarê, Cebolas, Azeite de Oliva. Snacks/Other: Ritter Sport Rum Trauben Nuss, Polenghi Polenguinho Light, Maçã, Iogurte Desnatado Light. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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