Weigh In record (no journal entry) for 25 August 2022
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 19.34g | Prot: 55.90g | Carbs: 104.97g.
Breakfast: Вареное Яйцо, Твой Дом Морковный Пирог. Dinner: Newa Nutrition Протеиновый Коктейль, Ратибор Варенье Вишневое, Глобус Творог 1,8%. Snacks/Other: Фишка Сухарики с Беконом . more...
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2303 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Watching TV/Computer - 1 hour, Shoveling - 1 hour, Driving - 1 hour and 5 minutes, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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Losing 1.8 kg a Week
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kitisha1984's Weight History
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